Crying isn’t bad nor is it a sign of weakness. It’s okay to cry and, in fact, could even make you feel loads better! It lets out all those pent up emotions and stress. There’s absolutely no shame in being overwhelmed and needing to let it out in some tears. It’s your body’s natural reaction to too much emotion, there’s nothing weak or baby-like about it. Never feel bad for crying, but always make sure to hydrate after!